For many aspiring to be bigger, highly-active metabolisms, weaker appetites and on-the-run lifestyles make consuming sufficient calories through whole foods alone a real challenge. With Serious Mass, you've got nothing to lose and lots to gain. ON has consolidated over 1,250 calories, 50 grams of protein, 250-plus grams of carbohydrates, and 25 vitamins & minerals with added glutamine and creatine into every serving. It's time to stop thinking small; get serious - Serious Mass.
• 1,250 calories per serving in water; 1,630 calories when made with low fat milk.
• 50 Grams of protein from a combination of faster and slower digesting sources including Whey, casein, and Egg.
• 250-plus grams of carbohydrates to support fueling of intense workouts and aid in the replenishment of glycogen stores - with NO ADDED SUGAR.
• Enhanced with Creatine, L-glutamine & Glutamine Peptides, Choline, Inositol, PABA, and MCTs.
• 25 Vitamins & Essential Minerals with an emphasis on B-vitamins and Antioxidants.
Recommended Usage
• Add two heaping scoops of Serious Mass to a blender filled with 700ml of water. Blend for 45-60 seconds. Mixing two scoops of Serious Mass with 700ml of nonfat or low fat milk instead of water will give you a thicker, creamier, higher-calorie shake.
• New users may find if beneficial to begin with 1/2 of a serving daily for the first week and then gradually increase to 1 or more full servings several times a day.
• Between Meals: Drink 1/2-1 serving of Serious Mass between meals to maintain positive nitrogen balance and support a high-calorie diet.
• Post-Workout: Begin drinking 1/2-1 serving of Serious Mass 30-45 minutes following exercise to support maximum recovery.
• Before Bed: Drink 1/2-1 serving of Serious Mass about 45-60 minutes before bed to provide nutrients to recovering muscle throughout the night.
• Note: For best results use Serious Mass combined with intense weight training (3-5 times per week) and a sensible whole foods diet. Also, keep in mind that sufficient recovery between workouts impacts your ability to gain lean mass. Allowing at least 48 hours between workouts involving the same body parts is recommended.
Nutritional Values
| Nutritional Information: |
Serving Size: 2 Heaping Scoops (334g)
Servings per Container: 16
|
| |
Amount per Serving in Water |
% Daily Value |
| Calories |
1250 |
|
Calories From Fat |
40 |
|
| Total Fat |
4.5g |
7%* |
Saturated Fat |
1.5g |
8%* |
| Cholesterol |
80mg |
27% |
| Total Carbohydrates |
252g |
84%* |
Dietary Fiber |
4g |
16%* |
Sugars |
20g |
† |
| Protein |
50g |
100%* |
| Vitamin A |
5000IU |
100% |
| Vitamin C |
60mg |
100% |
| Vitamin D |
200IU |
50% |
| Vitamin E |
30IU |
100% |
| Thiamin |
4.8mg |
320% |
| Riboflavin |
4mg |
235% |
| Niacin |
50mg |
250% |
| Vitamin B 6 |
5mg |
250% |
| Folic acid |
400mcg |
100% |
| Vitamin B12 |
10mcg |
167% |
| Biotin |
300mcg |
100% |
| Pantothenic acid |
25mg |
250% |
| Calcium |
590mg |
59% |
| Iron |
8mg |
44% |
| Phosphorus |
430mg |
43% |
| Iodine |
150mcg |
100% |
| Magnesium |
140mg |
35% |
| Zinc |
15mg |
100% |
| Selenium |
70mcg |
100% |
| Copper |
1.6mg |
80% |
| Manganese |
2mg |
100% |
| Chromium |
120mcg |
100% |
| Molybdenum |
75mcg |
100% |
| Sodium |
410mg |
17% |
| Potassium |
1560mg |
45% |
| Creatine Monohydrate |
1g |
† |
| L-Glutamine |
500mg |
† |
| Glutamine Peptides |
500mg |
† |
| Choline (As Choline Bitartrate) |
250mg |
† |
| Inositol |
250mg |
† |
| PABA (Para-Aminobenzoic Acid) |
5mg |
† |
| |
|
|
| *Percent Daily Values are based on a 2,000 calorie diet. |
| † Daily Value not established. |
Ingredients
Other Ingredients: Maltodextrin, Protein Blend (Whey Protein Concentrate, Calcium Caseinate, Egg Albumin, Sweet Dairy Whey), Cocoa (Processed With Alkali), Natural And Artificial Flavor, Vitamin And Mineral Blend (DiPotassium Phosphate, Magnesium Aspartate, DiCalcium Phosphate, Calcium Citrate, Ascorbic Acid, Niacinamide, Zinc Citrate, Beta Carotene, D-Calcium Pantothenate, D-Alpha Tocopheryl Succinate, Selenomethionine, Copper Gluconate, Ferrous Fumarate, Manganese Amino Acid Chelate, Thiamin Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Chromium Polynicotinate, Folic Acid, Biotin, Molybdenum Amino Acid Chelate, Cholecalciferol, Potassium Iodide, Cyanocobalamin), Acesulfame Potassium, Lecithin, Medium Chain Triglycerides.
Disclaimer
Keep out of reach of children. Do not take this product if you are pregnant or nursing a baby. Check with a qualified healthcare professional before using this product if you are under 18 years of age or if you have any known or suspected medical condition(s) including diabetes, hypoglycemia, and/or if you are taking any prescription or OTC medication(s). This product is not intended to diagnose, treat, cure, or prevent any disease.